Foot Anatomy and Health Guide: Prevent Foot Problems
Your Feet: Engineering Marvels Your feet, often overlooked, are engineering marvels supporting your every move. Each foot contains around 26 bones (some sources say closer to 28!), over 30 joints, and a complex network of muscles, tendons, and ligaments. This intricate design enables movement, balance, and shock absorption. Understanding this design is key to maintaining healthy feet. For a visual guide to foot parts, check out this helpful resource: Foot Parts Diagram....